Already own a previous BABBB™ edition? No problem! This version is fully revised with new exercises, tempos, and expert insights.
The third edition of the Build A Better Booty Book™ is the best one yet! I’ve taken the time to refine, expand, and perfect this no-BS training guide to help you sculpt your glutes and transform your body.
This program has undergone multiple trial runs and is scientifically backed to deliver real results—all you have to do is follow the plan!
Originally launched in 2015, BABBB™ was created for all ages, genders, and fitness levels to enhance and strengthen the glutes. After years of fine-tuning, countless success stories, and valuable client feedback, I’ve developed the ultimatebooty-building guide—BABBB™ 3.0!
💥 If you're an advanced lifter, check out the "GHP / Glute Hypertrophy Program" for a more intense challenge!
What’s Included?
✅ 8-week training program ✅ Training split (structured for maximum results) ✅ Cardio prescription (for optimal fat loss and endurance) ✅ Flexibility routine (to enhance mobility & recovery) ✅ Anatomy breakdown (understand how your muscles work) ✅ 2 versions included (Home & Gym) ✅ Nutrition guide for ‘lean gains’ ✅ My personal journey & how this program worked for me ✅ Easy-to-read format ✅ Supplement recommendations (brands + benefits) ✅ 1-2 check-ins over the 8 weeks ✅ Tips & tricks for success ✅ Lifting myths debunked ✅ Over 23 pages packed with value! ✅ Lifetime access to the private KZeeFitness Instagram & Facebook community
Who is this program for?
🔥 Beginners & intermediate lifters 🔥 Individuals looking to improve their health & confidence 🔥 Anyone new to working out 🔥 Those with limited time for the gym or home workouts 🔥 People wanting to sculpt their glutes and build muscle symmetry
Who is this NOT for?
❌ Pregnant individuals ❌ Those with recent knee or hip injuries ❌ Anyone under 13 or over 65 ❌ Individuals on BP medications (please consult your doctor first)
How much does it cost?
💲**$40.00** – Same great price, but now with double the information!
Is it effective?
Yes! Hundreds of success stories prove that this book works. Check out real testimonials under the "Testimonies" tab.
What equipment is needed for the home version?
🏡 3 sets of dumbbells (or household items of varying weights) 🏡 Booty bands
Why should you invest in BABBB™ 3.0?
Because this proven program will help you enhance your natural curves safely and effectively. In just 8 weeks, you’ll feel stronger, more confident, and well on your way to achieving your fitness goals!
