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Join date: Apr 6, 2018
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Feb 3, 2019 ∙ 2 min
Do you really want it?
This is something that I ask all of my clients when I work with them. Not exactly like the title says but in the same context. I want to...
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May 22, 2018 ∙ 2 min
Supplements- Do you need them?
A lot of the time my clients will ask me "Kiersten, what supplements do I need to take for weight loss" and I always ensure to correct...
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May 19, 2018 ∙ 1 min
Self love matters
Im sitting here thinking about social media, and how taxing it can become on an individual not only physically but emotionally as well....
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kzeefitness
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