VIRTUAL TRAINING
Aren't local, but are looking for 1-1 virtual training with me in the comfort of your own home?
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Look no further! With a hands on approach, exercise demos, form corrections and feedback in real time. Creating a safe space that fosters evolving fun workouts you'll never have to look anywhere else again.
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All sessions are done through Zoom and are 1 hour long.
Who can benefits from virtual training?
TRAINING FROM HOME
If you have an at home set up (dumbbells, smith machine, squat rack ect), or access to only household items (milk jugs ect) - that is perfect. You do not need a gym set up to work with me virtually. I am able to create 1-1 sessions with any or no equipment.
AREN'T LOCAL BUT ARE WANTING TO WORK TOGETHER
Have you been wanting to work with me in person, but aren't local or I am booked up for the foreseeable future. No issues at all! Virtual training is another option with the same feel as 1-1 in person sessions.
LOOKING FOR A 1-1 COACHING EXPERIENCE
All sessions are 1 hour long and fully private in the comfort of your own home.
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Sessions will evolve every week and are created to your needs, goals, equipment and lifestyle.
Cost to sign up for virtual training
All virtual training is done on a monthly package basis. Offering 1-3x a week, with all sessions lasting 1 hour long.
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Virtual training is done similar to in person training packages (cost and how it is executed).
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All prices are in USD.
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Packages:
1x a week - $265/m + tax ($66/session- 4/m)
2x a week - $440/m + tax ($55/session- 8/m)
3x a week - $600/m + tax ($50/session- 12/m)
Packages do not include additional coaching, you can add nutrition and training on (outside of our sessions for a monthly rate)
Add ons (discounted):
Nutrition- $110/m
Training (additional through the app)- $85/m
Mandatory initial consult fee- $60 (30m skype call/movement assessment)
Sessions are done the same day/time every week with a 24 hour rescheduling policy.
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Session availability will be discussed during consult, or you can reach out ahead of time (kzeefitness@gmail.com)
Spots are limited.
All payments are made on the 1st of the month and are processed through Square.